Seriously, thank you, thank you and thank you. While we are still navigating these turbulent pandemic waters, the continued support of our members is humbling. Many of you made the conscious decision to maintain your membership, even without in-person classes. We know equipment loaners and online classes and coaching are no substitute for the energy and hands-on instruction in our classes… but you still chose to stand by us. […]
Lack a rower or bike at home? Need to modify a workout because of a nagging injury? Look no further! We built a conversion chart for our members to help them keep their Daybreak on when at home or when equipment isn't readily available.
To be silent is to be complicit. Even as a small business, we are privileged to have a voice and platform to speak out and take a stand.
We stand for INCLUSION.
We stand for EQUALITY.
We stand in solidarity with the BLACK community and all those working against systemic racism, prejudice and injustice.
And we promise to do our part in helping our communities (inside the gym and out) come […]
Our most up to date online schedule and class descriptions will remain posted here.
NEW: 12:00pm EVERY weekday!
Recording your score? What!? Not me. No way.