WOD: Fri 06.06.2014 “Ch-Check It Out” Rap2014-06-05T22:57:00-04:00 Tony“Ch-Check It Out”3 Rounds: 15 Dumbbell Hang Squat Cleans (55/35) 15 Pull UpsCash Out…Post Time to CommentsShare this post with friends!FacebookXLinkedInEmail