Happy New Year! Open Gym 1-4pm
Happy New Year to all our Daybreakers. Here’s to relentlessly pursuing better in 2014!
…and we may as well start today!
Open Gym: 1:00-4:00pm
Holiday Schedule
New Year’s Week
Sun: Closed
Mon 12.30: 9:30am, 12:30pm, ONE night class at 5:30pm
Tue 12.31: 9:30am, 12:30pm, ONE night class at 5:30pm. No Kid’s Class Tonight.
Wed 01.01: Closed (Happy New Year!)
Thu 01.02: Regular Schedule Resumes. Kid’s Class at 4:30pm
WOD: Mon 12.30.2013 “All’s Mel that Ends Mel”
Happy Birthday, Mel!
Classes at 9:30a, 12:30p, and 5:30p — then, JOIN US for a special Birthday Social at The Local (Wayland) at 6:45p!
“All’s Mel that Ends Mel”
AMRAP 10:
5 Squat Snatches (135/95)
10 Handstand Push-Ups
15 Chest-to-Bar Pull-Ups
Post Rounds+Reps to Comments
Event: DCF Holiday WOD & Social!
DON’T FORGET, Daybreak team WOD and social this weekend!
Here are answers to some FAQs:
What is this holiday WOD all about?
Teams of 3 compete for 1st, 2nd and 3rd place prizes (announced soon). The WOD will be designed with both new members and experienced athletes in mind. Mel & Rap will make the teams so no need to plan teams in advance.
When does all this hullabaloo go down?
This Saturday, December 21 […]
News: Daybreak Adds Kids Classes!
We’ve just added kids classes to our schedule. Check out our Daybreak Kids page for all the details. We also welcome nationally accredited kids educator and instructor, Jenney Pascarelli, to the Daybreak Kids program and coaching staff.
Highlights of the program:
- What: Fitness-based fun, games and workouts
- Where: Daybreak CrossFit
- When: Tuesdays and Thursdays from 4:30p – 5:30p
- How Much: $130 for a 10-class […]