WOD: Mon 10.13.2014 “Break Free”
Only 8:00a and 9:00a classes today!
"Break Free"
60 Double Unders
30 Wall Balls (20/14)
15 Power Cleans (185/135)
EVENT: Fri 10.24.2014 Halloween WOD & Social with Lululemon & Wounded Warrior!
The Announcement
We are pleased to announce another quality partnership that benefits YOU, our Daybreak members! Lululemon Athletica Natick Collection is hosting a Friday night WOD right here at Daybreak! The evening festivities will feature a team WOD, costumes, food, libations, Lululemon prizes (yes!!!). We will also share a Lululemon discount exclusively for Daybreak members the week of the event.
And because Lululemon is pulling out all the stops, this is for […]
WOD: Fri 10.03.2014 “Speak Now”
"Speak Now"
3 Rounds:
400 Meter Run
21 Hang Power Snatch (75/55)
12 Chest to Bar Pull Ups
WOD: Sat 09.20.2014 “Tabata What?”
"Tabata What?"
At each exercise 8 rounds of :20 on and :10 off
Pull Ups
Burpees
Box Jumps
NEWS: Kids & Teens Classes in September!
We are excited to announced our new Teens class in addition to re-starting our Kids class just in time for “back-to-school”. Details of both programs can be found on our Kids & Teens page, but both get started the week of September 1. As always, don’t hesitate to contact us with any questions!