Surprise! Open Gym Today
12:00p-2:00p
Come in to work a skill, technique or movement… or give a go at the WOD which will be posted at the box (it’s a doozie).
12:00p-2:00p
Come in to work a skill, technique or movement… or give a go at the WOD which will be posted at the box (it’s a doozie).
Holiday Party Announced! RSVP at front desk by Jan 16th.
Congrats to Nissa and Jess F!
Time to get 2015 started right! Join us for the #3goalstobetter challenge starting this week at DCF. Click for details...
To keep up with the growing class sizes on the weekends and to accommodate those with busy Saturday schedules, we are announcing a new 7:00a Saturday class starting this weekend (1/10/2015). Now you have 3 Saturday classes from which to choose: 7:00a, 8:00a and 9:00a!!!