We could not be more proud of all our Daybreakers who survived (and thrived) during the 31 day nutrition challenge. Unlike past challenges, we let YOU decide what and how you eat… and as long as you stuck to it, you accumulated daily points. Most of you hit PRs, lost weight, leaned out, and most importantly, felt great!
THE WINNERS:
The winning PMers received 80.3% of their possible points! And as a […]
If you’re sitting around this Sunday watching Football (or in our case watching soccer upon soccer upon soccer), sign up for the Sudbury Halloween 5K! The race is Sunday, October 25th at Haskell Field in Sudbury. Come out and run with the Daybreak CrossFit crew (who usually roll about 10-20 deep) that has supported this great community race each of the last 3 years. Details and registration are HERE.
Note: To sign up, […]
Good luck to Daybreakers Jim B and Chuck P competing at the CrossFit 2A Masters Competition today. Go get ’em boys!
Today: Class at 8a and 9a ONLY
Rene
7 Rounds:
400 Meter Run
21 Walking Lunges
15 Pull Ups
9 Burpees
By now, all members should have received our July Newsletter with information on and a link to our 2nd Annual Member Survey. It’s important that we gather feedback from our community as it’s a very effective way to pursue our own better alongside of you! Thank you for taking the time to fill out this short, but very meaningful survey.
If you haven’t receive our newsletter yet, please email us at [email protected] […]