NEWS: Daybreak Announces Amazon Alexa Skill!

Daybreak announces it's own Alexa Skill! Now get your daily news and WOD directly from your Alexa-enabled device!

Rap2019-05-16T14:52:30-04:00

Daybreak is excited to announce the newest members of its world-class coaching staff. Both Tara and Greg have met the high standards our resident Level 3 trainer and Head Coach, Mel Ockerby, sets for all of her coaching staff. You will see Tara and Greg at our new Daybreak CrossFit North (Acton) location educating and motivating our members.

Both of these coaches take positivity and professionalism to the next level. We […]

Rap2019-01-04T18:38:33-05:00

Orangetheory vs F45 vs CrossFit: We LOVE these CrossFit Entry Points!

It's crazy how often Orangetheory Fitness leads people to CrossFit... and we LOVE it!

Rap2024-02-06T16:03:04-05:00

2018 HOLIDAY SCHEDULES

Holiday Schedules for both Acton and Wayland! << Updated 12/20/2018 >>

Rap2019-01-02T19:15:45-05:00

We are excited to announce our inaugural class into the elite 1000 CLUB! This club is reserved to those who have made the commitment to get their butts through our doors over one thousand times. That’s the equivalent of wodding for 3 years straight! And we’ve only been open for 5 years! We’ll be handing out newly-designed “1000 Club” tees or tanks to these members and be sure to give […]

Rap2019-01-04T18:40:09-05:00

Click the Wodify image above to login to your Wodify account. There you can change your payment method, get invoices, sign up for alerts, RSVP for class, and track your workouts! Better yet get the Wodify mobile app for APPLE IOS or for ANDROID!

Class Schedule & RSVP

Our current class schedule and reservations instructions can be found HERE.

Run/Bike/Row/Ski Conversions

We’ve built this conversion table to help you modify workouts based on equipment availability. Click image below to enlarge.

Lift and 1RM Calculator

Use our handy dandy ONLINE CALCULATOR to determine your 1 rep max, 3 rep max or 10 rep max… or find a % of your 1 rep max for optimal and safe weight selection in your workouts.

Home & Travel WODs

Anywhere. Anytime. Little (or no) equipment needed.

Box Life

ADVICE, MUSINGS, and UNCONVENTIONAL WISDOM from our years of coaching, fitnessing, operating a box, and competing in the world of CrossFit.

Member Bylaws

These are the GUIDING PRINCIPLES behind Daybreak’s tight-knit and inclusive community!

About Rap